Mariadelvalle37's Journal, 14 June 2021

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Weigh In record (no journal entry) for 14 June 2021

142.0 lb Lost so far: 0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2021:

755 kcal

Fat: 77.99g | Prot: 46.82g | Carb: 54.37g. Breakfast: Café. Lunch: Calabaza, Zanahoria Cocida, Zapallito Verde. Dinner: Semillas Secas de Sésamo Integrales, La Serenísima Queso en Fetas Danbo, Aderezo a la Vinagreta. more...

2094 kcal

Activities & Exercise: Musculación - 1 hour, Google Fit - 23 hours. more...

gaining 3.9 lb a week

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Mariadelvalle37's Journal, 14 June 2021

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