Weigh In record (no journal entry) for 02 February 2014
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171.0 lb
Lost so far: 62.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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142 kcal
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Fat: 0.47g | Prot: 0.72g | Carb: 38.11g.
Breakfast: Gala Apples. more...
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losing 3.5 lb a week
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