Weigh In record (no journal entry) for 07 June 2021
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160.1 lb
Lost so far: 7.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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680 kcal
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Fat: 33.80g | Prot: 81.32g | Carb: 9.59g.
Dinner: Abobrinha Cozida, Brócolis Cozido, Ovo Cozido, Peito de Frango. more...
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losing 0.1 lb a week
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