fitsherry's Journal, 09 June 2021

I can see a difference in my photos already! I think that 15lbs equals a pant size.

204.8 lb Lost so far: 15.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 87.00g | Prot: 56.23g | Carb: 18.98g.   Breakfast: Se Grocers Sugar Free Syrup, Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Nathan's Famous Hot Dog. Dinner: Mt. Olive Jalapeno Slices, Spinach , Kraft Mayo, Wegmans Baby Bella Mushrooms, Green Peppers , Sweet Onions , Kraft Shredded Sharp Cheddar Cheese, Steak-umm Sliced Steaks. more...