Weigh In record (no journal entry) for 10 June 2021
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125.7 lb
Lost so far: 17.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1279 kcal
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Fat: 58.38g | Prot: 44.70g | Carb: 145.04g.
Lunch: Bakso Daging Sapi, ABC Saus Sambal , Kecap Manis, Kacang Ayam Krupuk Bawang, Mie Ayam. Dinner: Bakpao. Snacks/Other: Pisang Goreng, Es Kopi dengan Susu dan Gula. more...
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losing 6.2 lb a week
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pvikaz_'s weight history
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