fitsherry's Journal, 07 June 2021

206.8 lb Lost so far: 13.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 77.65g | Prot: 54.87g | Carb: 47.02g.   Lunch: Bibigo Steamed Dumplings, P.F. Chang's Egg Rolls. Dinner: Sweet Onions , Ground Beef (80% Lean / 20% Fat) , Olive Garden Alfredo Dipping Sauce, Great Value Original Ricotta Cheese, Spinach , Great Value Shredded Mozzarella Cheese. Snacks/Other: Nathan's Famous Hot Dog. more...

2359 kcal

Activities & Exercise: Showering - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...