Weigh In record (no journal entry) for 29 January 2014
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159.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1196 kcal
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Fat: 55.79g | Prot: 68.49g | Carb: 101.42g.
Breakfast: Tostadas Caseras Tostaditas, Quaker 100% Whole Grain Oatmeal, Great Value Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Roma Tomatoes, Great Value Romaine Lettuce, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Grapes, Kraft Light Mayonnaise, Member's Mark Boneless Skinless Chicken Breast, English Walnuts. Dinner: Fully Cooked Beef Skirt Seasoned For Fajitas, Ready to Cook Flour Tortillas. Snacks/Other: Dannon Danimals Coolision, Strawberries. more...
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steady weight
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