Weigh In record (no journal entry) for 05 June 2021
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161.6 lb
Lost so far: 6.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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775 kcal
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Fat: 44.17g | Prot: 84.25g | Carb: 21.69g.
Dinner: Asparagus , Lucerne Low-Moisture Part-Skim Sliced Mozzarella, Broccoli , Kikkoman Less Sodium Soy Sauce, Bolthouse Farms Creamy Caesar Yogurt Dressing, Celery , Salmon. more...
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gaining 0.6 lb a week
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