MsNormaJean's Journal, 04 June 2021

Sushi last night w/ Saki - ouch! It was all protein too. Meh.

137.6 lb Lost so far: 23.2 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 65.55g | Prot: 68.50g | Carb: 116.50g.   Breakfast: Driscoll's Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: HEB Opti-Meal Protein Bar Chocolate Peanut Butter. Dinner: Chick-fil-A Southwest Salad, Chick-fil-A Avocado Lime Ranch Dressing. Snacks/Other: Kasugai Peanuts with Squid. more...

2489 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 30 minutes, Apple Health - 15 hours and 30 minutes. more...