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Wow... when I keep close tabs on what I eat, I don't gain. When I don't I gain. I lose when I exercise. Ya think I should start exercising and recording what I eat on a regular basis? DUH! So why the hell do I go into these moods were I don't want to do either until the scale hits a new high?
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2009:
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2814 kcal
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Fat: 82.47g | Prot: 109.13g | Carb: 328.25g.
Breakfast: banana, vitamin water, egg roll. Lunch: inari, sushi roll, sushi. Dinner: chocolate bunny, white wine, chicken drumstick. Snacks/Other: v8 spicy. more...
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3034 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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