MsNormaJean's Journal, 03 June 2021

135.7 lb Lost so far: 25.1 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

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256 kcal

Fat: 3.38g | Prot: 29.12g | Carb: 29.17g.   Breakfast: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Cherry Tomatoes. Snacks/Other: Nespresso Espresso. more...

2706 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours. more...