Weigh In record (no journal entry) for 02 June 2021
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250.7 lb
Lost so far: 33.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1157 kcal
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Fat: 40.18g | Prot: 48.73g | Carb: 155.35g.
Breakfast: Mamão Papaia, Davaca Manteiga, Café com Açúcar, Ovo Mexido, Pão Francês sem Miolo. Lunch: Garoto Talento Avelã , Suco de Maracujá, Contra-filé, Arroz Parboilizado Cozido, Alface. Snacks/Other: Garoto Talento Avelã , Nestlé Nescau 33% Menos Açúcares, Elegê Leite UHT Integral, Banana Prata. more...
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losing 2.2 lb a week
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