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HermanGlotz1959
Journal
27 Jan 14
HermanGlotz1959's Journal, 27 January 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 27 January 2014
352.0 lb
Lost so far:
10.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
830 kcal
Fat: 44.00g | Prot: 37.00g | Carb: 81.00g.
Lunch:
Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Planters Dry Roasted Peanuts.
Snacks/Other:
Rold Gold Classic Style Pretzel Thins.
more...
3923 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 14.0 lb a week
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