Weigh In record (no journal entry) for 28 May 2021
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190.0 lb
Lost so far: 7.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1137 kcal
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Fat: 51.94g | Prot: 46.98g | Carb: 126.33g.
Breakfast: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Strawberries, Kellogg's Frosted Flakes, Great Value Organic 2% Reduced Fat Milk. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Eggland's Best Large Grade A Eggs, Great Value Salted Sweet Cream Butter Sticks. Snacks/Other: Breyers No Sugar Added Vanilla Ice Cream, Harris Teeter Blueberries, Strawberries. more...
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losing 11.7 lb a week
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Kitty Allen's weight history
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