Weigh In record (no journal entry) for 28 May 2021
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179.5 lb
Lost so far: 48.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1401 kcal
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Fat: 57.03g | Prot: 59.39g | Carb: 118.68g.
Breakfast: Carrefour Pain Complet, Oeuf (Entier). Lunch: Huile d'Olive, Salade Verte, Pommes de Terre Sautées, Le Gaulois Aiguillettes de Poulet. Dinner: Bénénuts Cacahuètes Grillées à Sec, Merveilleux, Simon Tartinable de Thon , Blini Blinis Moelleux , Olives Vertes, St Môret Ligne & Plaisir, Concombre (Pelé), Carrefour Thon Albacore au Naturel, Vin de Table Rouge. Snacks/Other: Brugnon, Kiwi. more...
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losing 9.3 lb a week
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