zoro59's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
180.8 lb Lost so far: 47.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
750 kcal Fat: 34.26g | Prot: 36.91g | Carb: 63.87g.   Lunch: Taillefine Yaourt 0% Fraise , Céréal Bio Quinoa et Boulghour à l'indienne. Dinner: Taillefine Fondant Saveur Vanille, Pierre Martinet Salade de Quinoa aux Légumes , Tomate Cœur de Bœuf, Bonduelle Carottes Râpées au Citron de Sicile, Omelette ou Oeuf Brouillé avec du Fromage. more...
438 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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Super 👍 
27 May 21 by member: Nlono7700

     
 

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