Weigh In record (no journal entry) for 12 February 2011
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162.7 lb
Lost so far: 79.3 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2011:
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1230 kcal
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Fat: 46.25g | Prot: 48.53g | Carb: 104.25g.
Breakfast: Egg, Organic Hash Browns, Coffee, Italian Sweet Creme Creamer, Ketchup. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: Big Bleu Cheese Dressing & Dip, mushrooms, Cucumber (Peeled), avocado, croutons, Mixed Salad Greens. Snacks/Other: Merlot Wine, Turkey Pepperoni, Mini Babybel Light Original. more...
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losing 0.7 lb a week
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sheripickle's weight history
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