Weigh In record (no journal entry) for 11 February 2011
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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2398 kcal
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Fat: 124.23g | Prot: 94.71g | Carb: 237.08g.
Breakfast: Oatmeal. Lunch: Honey Mustard Dressing, Dinner Salad - House, Chicken & Green Chili Soup. Dinner: Soda, Pizza with Meat, Soft Taco - Beef, 7-Layer Burrito. Snacks/Other: Milk Chocolate Bar, White Tuna Fish (Drained Solids In Water, Canned), Original Ritz Crackers. more...
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gaining 0.4 lb a week
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