hcato's Journal, 19 May 2021

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Finally under 200lbs!!! 😃😃

199.4 lb Lost so far: 26.8 lb. Still to go: 44.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 May 2021:

430 kcal

Fat: 18.00g | Prot: 38.00g | Carb: 27.00g. Breakfast: Great Value Egg. Lunch: Hormel Compleats Homestyle Roast Beef & Mashed Potatoes. more...

losing 0.8 lb a week

107 Supporters Support

1 to 20 of 30

Comments

Awesome!

19 May 21 by member: tandtr

Great job! Continued success on your journey!

19 May 21 by member: Joe Not Exotic

yes

19 May 21 by member: ridemariel

He'll yeah 💪😁 that's awesome 🙌💯

19 May 21 by member: kbisa1

awesome!! way to go

19 May 21 by member: HeBrewZ

Great work Keep going

19 May 21 by member: Langele

Congrats!

19 May 21 by member: Scalewatcher3

Congrats!!!

19 May 21 by member: John10251

Congratulations 💐👏

19 May 21 by member: jeannieselby

Congratulations!

19 May 21 by member: tahoebrun

Ta da 🎉👊

19 May 21 by member: Sarah1950

Onederland! Never to return to the OTHER side ! 💪

19 May 21 by member: 66Pack

Awesome!! So happy for you!🍀

19 May 21 by member: SB 428

Nice drop. God Bless

19 May 21 by member: donniemae

Nice drop. God Bless

19 May 21 by member: donniemae

Oh yeah 🎉🎉

19 May 21 by member: Daughter of the_King

congratulations

19 May 21 by member: phyllisbly

Congratulations!

19 May 21 by member: JulieTevis

so jealous!!

19 May 21 by member: Vickiauntmick

Yay Congrats!!!

19 May 21 by member: MamaCabral7

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hcato's Journal, 19 May 2021

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