zoro59's Journal, 19 May 2021

182.5 lb Lost so far: 45.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 21.29g | Prot: 56.84g | Carb: 212.21g.   Breakfast: Oeuf sur le Plat sans Matière Grasse, Carrefour Pain Complet. Lunch: Pâtes (Cuites), Céréal Bio Raviolis Tofu, Tomates, Basilic. Dinner: Champignons, Herta Le Bon Paris -25% de Sel, Elle & Vire Fluide et Légère 4%, Pâtes (Cuites). Snacks/Other: Kiwi, Carrefour Pain Complet, Carrefour Pain Complet. more...

1088 kcal

Activities & Exercise: Running - 7/mph - 57 minutes, Samsung Health - 23 hours and 3 minutes. more...