Weigh In record (no journal entry) for 17 May 2021
|
154.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
186 kcal
|
Fat: 9.47g | Prot: 6.29g | Carb: 18.38g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Yoki Polvilho Azedo. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
advc's weight history
|