Weigh In record (no journal entry) for 17 May 2021
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132.3 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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3268 kcal
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Fat: 144.45g | Prot: 111.90g | Carb: 384.68g.
Breakfast: La Serenísima Leche Entera, Huevo, Clara de Huevo, Carrefour Galletas de Arroz Integral, Plátano. Lunch: Huevo, Quaker Avena Tradicional, La Serenísima Dulce de Leche Clásico, Plátano, Nuggets de Pollo. Snacks/Other: Sadia Nuggets de Pollo con Jamon, Carrefour Pan Mignon, La Serenísima Manteca, Oreo Galletitas, Hojalmar Bizcochos Dulces de Hojaldre. more...
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gaining 0.6 lb a week
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