Weigh In record (no journal entry) for 10 February 2011
|
125.4 lb
Lost so far: 9.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1367 kcal
|
Fat: 44.34g | Prot: 51.36g | Carb: 194.85g.
Breakfast: fiber one 90 calorie, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Natural String Cheese Part Skim. Lunch: Bean Burrito. Dinner: Baked Original Potato Chips, Turkey Pepperoni, Fancy Shredded Mexican 4 Cheese Blend. Snacks/Other: Rice Krispies Treats Bars, special k bar, Chocolate Cheerios, special k fruit crisp. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joollzz's weight history
|