Weigh In record (no journal entry) for 17 May 2021
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184.7 lb
Lost so far: 43.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1174 kcal
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Fat: 23.58g | Prot: 92.18g | Carb: 142.23g.
Lunch: Danone Skyr Framboise & Jus de Grenade, Pain Complet, Crevette, Bridélice Crème Fraîche 15%, Barilla Linguine. Dinner: Carrefour Pain Complet, Elle & Vire Fluide et Légère 4%, Huile d'Olive, Tomate Cœur de Bœuf, Escalope de Poulet. more...
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gaining 2.7 lb a week
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