Weigh In record (no journal entry) for 17 May 2021
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125.2 lb
Lost so far: 17.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1467 kcal
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Fat: 75.16g | Prot: 56.24g | Carb: 143.53g.
Lunch: Sawi Dimasak (dari Segar), Kaldu Ayam, Quaker Instant Oatmeal, Indofood Happy Soya Oil (Minyak Goreng), Telur. Dinner: Bakso Daging Sapi, Indomie Mi Coto Makassar, Kue Nastar, Putri Salju. more...
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gaining 0.5 lb a week
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pvikaz_'s weight history
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