Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mingram
Journal
15 May 21
mingram's Journal, 15 May 2021
mingram's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2021
249.0 lb
Lost so far:
17.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2021:
1338 kcal
Fat: 51.76g | Prot: 54.62g | Carb: 50.23g.
Breakfast:
Fried Egg, Ham (Whole, Cured, Roasted), Jif Extra Crunchy Peanut Butter, Coffee with Cream.
Lunch:
Cooked Parsnips (Fat Added in Cooking), Skinless Chicken Breast.
Snacks/Other:
Truly Hard Seltzer.
more...
3222 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes.
more...
gaining 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mingram's weight history
view complete history