Mariadelvalle37's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021
134.3 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:
684 kcal Fat: 22.75g | Prot: 46.27g | Carb: 74.78g.   Breakfast: La Paulina Queso Port Salut, Riera Tostadas de Mesa, Kiwi, Café Colado, Huevo Revuelto. Lunch: Tomates Rojos, Pechuga de Pollo a la Plancha. Snacks/Other: Kiwi, Ilolay Yogur Entero con Cereales. more...
2441 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Google Fit - 22 hours. more...
losing 1.5 lb a week

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