Weigh In record (no journal entry) for 13 May 2021
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183.2 lb
Lost so far: 45.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1264 kcal
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Fat: 32.60g | Prot: 49.19g | Carb: 186.35g.
Lunch: Céréal Bio Raviolis Tofu, Tomates, Basilic, Panzani Sauce Tomates Cuisinées, Old El Paso Tortillas de Maïs Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Snacks/Other: Tarte aux Pommes. more...
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losing 6.2 lb a week
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