Weigh In record (no journal entry) for 12 May 2021
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150.1 lb
Lost so far: 6.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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637 kcal
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Fat: 28.79g | Prot: 24.87g | Carb: 71.69g.
Breakfast: Кедровые Орехи , Оливковое Масло, King Манго Сушёное , Вареное Яйцо, Батон. more...
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gaining 3.1 lb a week
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