Weigh In record (no journal entry) for 11 May 2021
|
149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
1129 kcal
|
Fat: 33.72g | Prot: 89.00g | Carb: 121.59g.
Breakfast: Кедровые Орехи , Голубика, ВкусВилл Творог Пластовой 4%. Lunch: Кедровые Орехи , Сырники Домашние. Dinner: Мясо Индейки (Вареное, Жареное), Рис Отварной. Snacks/Other: Клубника. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|