Weigh In record (no journal entry) for 21 July 2017
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229.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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1149 kcal
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Fat: 68.89g | Prot: 27.42g | Carb: 119.57g.
Breakfast: Простые Пельмени, Магнит Морковь Вареная, Вареное Яйцо. Lunch: Черкизовский Колбаса Сырокопченая, Суп Грибной. Snacks/Other: Сладкие Шоколадные Конфеты, Нектарины. more...
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