Weigh In record (no journal entry) for 06 May 2021
|
136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2021:
|
532 kcal
|
Fat: 15.23g | Prot: 45.39g | Carb: 53.48g.
Breakfast: Manzana, Clara de Huevo, Café Colado. Lunch: Cebolla Frita, Inalpa Lentejas, Arcor Arvejas Verdes, Arcor Choclo Amarillo Entero, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Queso Port Salut, Riera Tostadas Integrales, Manzanas (sin Cáscara). more...
|
|
1884 kcal
|
Activities & Exercise:
Gym - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariadelvalle37's weight history
|