Weigh In record (no journal entry) for 05 May 2021
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202.4 lb
Lost so far: 23.8 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1313 kcal
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Fat: 51.50g | Prot: 85.00g | Carb: 122.00g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Domino Sugar Granulated Sugar, General Mills Cheerios. Lunch: Trader Joe's Sliced Sharp Cheddar Cheese, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Kraft Velveeta Shells & Cheese Original, Wal-Mart Top Sirloin Steak. more...
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losing 1.4 lb a week
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