Weigh In record (no journal entry) for 02 May 2021
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148.4 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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444 kcal
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Fat: 21.53g | Prot: 9.94g | Carb: 55.70g.
Breakfast: Janarat Фейхоа Протертое с Сахаром, Миндаль Миндаль, Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Вареное Яйцо. more...
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losing 2.1 lb a week
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