Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarajayne
Journal
10 Jan 14
sarajayne's Journal, 10 January 2014
sarajayne's Profile
< Previous Entry
|
Next Entry >
28.9% bf
148.8 lb
Lost so far:
0.9 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
1657 kcal
Fat: 42.88g | Prot: 133.72g | Carb: 172.08g.
Breakfast:
Banana.
Lunch:
Baby Carrots.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Pheasant Meat.
Snacks/Other:
FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Riesling Wine, Fruit & Grain Blueberry Cereal Bar, Special K Protein Meal Bar - Strawberry, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice.
more...
1644 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarajayne's weight history
view complete history