Weigh In record (no journal entry) for 23 April 2021
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238.4 lb
Lost so far: 39.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1847 kcal
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Fat: 68.75g | Prot: 65.14g | Carb: 248.56g.
Breakfast: Bigelow Tea Green Tea, Sweet'N Low Sweet'n Low. Lunch: Monet Vegetable Entertainer Crackers, Bananas, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Jiffy Corn Muffin (Prepared), Cooked Green String Beans, Cooked Carrots, Brown Gravy, Roasted Potato, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
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losing 1.4 lb a week
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cruises4me73's weight history
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