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Sonunda direnci kirdim👍Aslolan pes etmemekmiş💪 8'li rakamlar 🙏
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195.1 lb
Lost so far: 20.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1074 kcal
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Fat: 57.30g | Prot: 48.06g | Carb: 89.54g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Dost Süzme Peynir, Namet Macar Salam, Çavdar Ekmeği, Haşlanmış Yumurta. Lunch: Sucuk, Beyaz Ekmek. more...
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losing 5.9 lb a week
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araknuş's weight history
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