Weigh In record (no journal entry) for 19 April 2021
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181.9 lb
Lost so far: 46.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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1226 kcal
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Fat: 26.04g | Prot: 105.55g | Carb: 138.92g.
Lunch: Auchan Bio Ratatouille, Blanc de Poulet, Pâtes (Cuites). Dinner: St Môret Ligne & Plaisir 8%, Baguette, Danone Skyr Mangue Passion, Pâtes (Cuites), Pilon de Poulet (Peau Pas Mangée). more...
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gaining 4.6 lb a week
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