Weigh In record (no journal entry) for 18 April 2021
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148.2 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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783 kcal
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Fat: 35.43g | Prot: 43.55g | Carb: 74.85g.
Breakfast: Сушеная Клюква, Lindt Горький Шоколад 85%, President Сыр Бри, Вареное Яйцо, Гренки Домашние. Lunch: Запеченная или Жареная Треска. Snacks/Other: Киви. more...
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steady weight
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