Weigh In record (no journal entry) for 05 January 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2014:
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1257 kcal
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Fat: 96.64g | Prot: 80.31g | Carb: 9.06g.
Breakfast: Scrambled Egg (Whole, Cooked), McDonald's Sausage Patty. Lunch: Smoked or Cured Pork Chop (Lean Only Eaten), Better Made Barbecue Flavor Pork Rinds. Dinner: Celery, Hidden Valley Ranch Salad Dressing, Great American Beef Rib Eye Steaks. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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