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So proud of myself! Still moving forward. Tonight was a bit of a splurge, but I waited all day to enjoy a big nice meal and dessert. Haven’t had sweets in so long that I couldn’t even finish the small piece of banana cream pie, I held out for! 🤗 1/8 pie 310 cal, and me I ate less than half! Big pat on the back! At Mexican Restaurant I chose molcajete, which contained, steak, shrimp, pork, chicken and vegetables, I did eat 2 flour tortillas with it, but still stayed well below my calories! All in all, even with my splurge, I feel like I had a good day with a celebratory dinner! Now to go forward!
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239.6 lb
Lost so far: 38.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1679 kcal
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Fat: 63.77g | Prot: 107.68g | Carb: 170.60g.
Breakfast: Sweet'n Low, Green Tea, Sweet'n Low, Green Tea. Dinner: Jalapeno Peppers , Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Tortilla Corn Chips, Chicken Breast, Beef Steak, Goya Black Beans, Market Pantry 8" Flour Tortilla, Publix Large Shrimp. Snacks/Other: Belmont Banana Creme Gourmet Pie, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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losing 22.4 lb a week
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