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Bringing the new year with a weight gain and not feeling well.
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2014:
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1401 kcal
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Fat: 43.50g | Prot: 33.87g | Carb: 233.43g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Dinner: Boiled Potato, Tanimura & Antle Sweet Yellow Onion, Cooked Carrots, Cooked Celery, Cooked Green Cabbage, Corned Beef. Snacks/Other: Apple Dessert Crisp, Red Delicious Apples, Kroger Deluxe Chocolate Chip Ice Cream. more...
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gaining 14.0 lb a week
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 Comments
Feel better! And you'll lose that weight again!
01 Jan 14 by member: Tulipgirl6
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