billsmetro's Journal, 01 January 2014

quit dieting and execising due to illness,injury and sloth....balooned back up
229.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2014:
2761 kcal Fat: 253.47g | Prot: 114.81g | Carb: 5.02g.   Breakfast: Salted Pork (Cured), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Butter (Salted), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Olive Oil, Coconut Oil, Kroger Pork Steak. Snacks/Other: Philadelphia Original Cream Cheese, Heavy Cream. more...

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