Weigh In record (no journal entry) for 08 April 2021
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129.4 lb
Lost so far: 8.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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989 kcal
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Fat: 69.30g | Prot: 86.52g | Carb: 5.76g.
Lunch: Viola Плавленный Сыр, Джанкойское Молоко Масло Сладко-Сливочное Несоленое Традиционное , Ikea Шашлык Куриный. more...
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losing 21.6 lb a week
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