Weigh In record (no journal entry) for 08 April 2021
|
346.1 lb
Lost so far: 55.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
847 kcal
|
Fat: 23.25g | Prot: 59.06g | Carb: 106.55g.
Breakfast: Lancewood Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted, Bananas. Snacks/Other: Beacon Marshmallow Easter Egg, Naartjie, USN Diet Fuel Ultralean, Nectarines, USN Diet Fuel Ultralean. more...
|
losing 12.3 lb a week
|
 Comments
08 Apr 21 by member: lisa1905s
|
Not yet! Let me hit 10kg lost before mid May, then ill take the pat on the back.
08 Apr 21 by member: Fat Mike's
|
08 Apr 21 by member: lisa1905s
|
Great to see you again Mike! I know you have been back a couple of days - but first post I see!
09 Apr 21 by member: Unicorns_Exist
|
Good to be back. Head aches, sugar detox so much ive missed
09 Apr 21 by member: Fat Mike's
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fat Mike's's weight history
|