Weigh In record (no journal entry) for 08 April 2021
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221.6 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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942 kcal
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Fat: 51.44g | Prot: 41.98g | Carb: 80.83g.
Breakfast: Пышкин Дом Пряник Дуэт, Простоквашино Масло Сливочное 72,5%, Яйцо, Анчи Творог Ярче 5%. more...
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losing 3.1 lb a week
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