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Was going to say something everyday, but by the time I work, exercise, do dinner, kids and get a shower, I’m wiped! But today was a powerful feeling knowing I was 3 lbs into my next 50lb goal. Wahooo! 47 to go!
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243.2 lb
Lost so far: 34.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1552 kcal
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Fat: 48.65g | Prot: 72.85g | Carb: 201.95g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Monet Vegetable Entertainer Crackers, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Jiffy Corn Muffin (Prepared), K&W Yam Souffle, Ham (Whole, Cured, Roasted) . Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Bananas . more...
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losing 11.2 lb a week
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