Weigh In record (no journal entry) for 03 April 2021
|
246.4 lb
Lost so far: 31.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
2571 kcal
|
Fat: 144.12g | Prot: 91.26g | Carb: 225.40g.
Breakfast: Minute Maid 100% Orange Juice (10 oz). Dinner: Roundy's Onion Rings, Qdoba Mexican Grill 3-Cheese Queso, McCain Quick Cook Waffle Fries, Hooters Extra Hot 3 Mile Island Wing Sauce, Hooters Breaded Wings (10). Snacks/Other: Key Lime Pie. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cruises4me73's weight history
|