Weigh In record (no journal entry) for 25 December 2013
|
168.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2013:
|
446 kcal
|
Fat: 2.00g | Prot: 7.44g | Carb: 96.08g.
Breakfast: Clover Honey, Publix Hoagie Roll, Welch's Chillers Fruit Punch Juice Drink. Snacks/Other: Pringles Light Fat Free Original Potato Crisps. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|