28.2% bf
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150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2013:
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1977 kcal
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Fat: 66.59g | Prot: 53.04g | Carb: 294.37g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Special K Protein Meal Bar - Strawberry, M&M's Peanut, Venison/Deer Jerky, Riesling Wine, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1660 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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